Blog

A list of all my blog posts

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The Panther Cap: Beauty and Danger in Tuscan Forests

  • 8 January 2026
  • Mycology

Walking through the beech and oak forests of the Appennino Pistoiese each autumn, I inevitably encounter one of nature’s most deceptive …

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Mindfulness and Hiking: Presence in the Mountains

  • 7 January 2026
  • Mindfulness, Hiking

As both a hiking guide and meditation teacher specializing in Vipassana/Mindfulness meditation, I’ve discovered something profound: these two …

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Choosing the Right Hiking Boots

  • 6 January 2026
  • Hiking

After of guiding many clients across the Apuan Alps and the northern Apennines, I’ve learned that no piece of gear influences comfort and safety …

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Mountain Hiking Layering System: Essential Guide

  • 4 January 2026
  • Hiking

After guiding countless treks through the Apuan Alps and Appennines, I’ve seen firsthand how proper clothing can make or break a mountain …